Orange Creamsicle Smoothie

By Meredith Burks, Seed Savers Exchange director of marketing and communications

Recipe source: Salt and Sage Nutrition

“Enjoying this smoothie is a great way to start your day,” says Meredith. “It has veggies, healthy carbohydrates, healthy fats, and protein.”

Serves 1

Ingredients

• 1 cup carrots, shredded
• 1 frozen banana
• 1 cup vanilla almond milk
• 1 cup Greek yogurt
• 1 orange, peeled and deseeded
• ¼ cup walnuts
• Splash of vanilla

Preparation

Add the shredded carrots, banana, and almond milk to a blender and blend. Next add yogurt, orange, walnuts, and vanilla. Blend until smooth, then enjoy!